Zinc Community Fitness Challenge
George

WHAT IS YOUR ‘TAKE’ ON THE COMMUNITY FITNESS CHALLENGE?

Great for the community especially to see col  involved . Should be more of it

WHAT WOULD YOU LIKE TO GET OUT OF THE CHALLENGE?

Fun….meet people , and get back into fitness.

WHAT KEY MESSAGE WOULD YOU LIKE TO SEND OUT TO THE COMMUNITY?

NOTHING CHANGES IF NOTHING CHANGES….JUST DO IT!

DO YOU PARTICIPATE IN ANY OTHER TYPE OF FITNESS OR SPORTING ACTIVITIES?

Yes

WHAT KIND OF ACTIVITIES/SPORTS HAVE YOU BEEN INVOLVED IN OVER THE YEARS?
Gym, running, netball,

WHAT IS 2010 GOING TO BRING FOR YOU?

Balance, Fun, and Growth

DO YOU INTEND TO CARRY ON WITH A FITNESS PROGRAM AFTER THE CHALLENGE IS COMPLETED?

Yes

WHY IS HEALTH AND FITNESS IMPORTANT TO YOU?

Makes me feel great, and weight control.

WHAT ARE THE CONSEQUENCES FOR YOU OF NOT BEING ACTIVE OR CONCIOUS ABOUT YOUR HEALTH AND FITNESS?

DEPRESSED,Lazy, FAT!!!!, and die early.

WHAT MOTIVATED YOU TO BE INVOLVED IN THE FITNESS CHALLENGE?

To help Selina, and show people how easy it is.

WHAT TECHNIQUES WILL YOU USE TO KEEP FOCUS DURING THE CHALLENGE?

Set my alarm…..and don’t drink too much. Ha Ha

The Zinc Community Fitness Challenge is thanks to 3P Concepts for coordination of the program and Red E Personal Training for implementing the Fitness Challenge for all participants.