Zinc Community Fitness Challenge
Mark Hazlett

WHAT IS YOUR ‘TAKE’ ON THE COMMUNITY FITNESS CHALLENGE?

Being new to Mackay it’s a great chance to get out into the community and meet some local people as well as promote health and fitness

WHAT WOULD YOU LIKE TO GET OUT OF THE CHALLENGE?

Improved fitness and related health benefits

WHAT KEY MESSAGE WOULD YOU LIKE TO SEND OUT TO THE COMMUNITY?

Get involved and be a part of the community, help each other out and be aware of what’s going on around us, we all have busy lives but we have to make time for fun and fitness

DO YOU PARTICIPATE IN ANY OTHER TYPE OF FITNESS OR SPORTING ACTIVITIES?

Plan to continue with an active lifestyle and re-start with the Army Reserve

WHAT KIND OF ACTIVITIES/SPORTS HAVE YOU BEEN INVOLVED IN OVER THE YEARS?

Indoor soccer, basketball, football, Army reserves

WHAT IS 2010 GOING TO BRING FOR YOU?

Meet good people and network with the local community

DO YOU INTEND TO CARRY ON WITH A FITNESS PROGRAM AFTER THE CHALLENGE IS COMPLETED?

Yes, this challenge is a great fitness platform to continue on from, anyone in the community can join in on their own or with groups of friends

WHY IS HEALTH AND FITNESS IMPORTANT TO YOU?

Lifestyle – fitness promotes a better life with less health issues and more longevity

WHAT ARE THE CONSEQUENCES FOR YOU OF NOT BEING ACTIVE OR CONCIOUS ABOUT YOUR HEALTH AND FITNESS?

Day-to-day health and quality of life. Having life in balance

WHAT MOTIVATED YOU TO BE INVOLVED IN THE FITNESS CHALLENGE?

Networking in a positive environment – especially after Xmas when most of us have relaxed .....
Also a great opportunity to get more active instead of putting it off and being ‘too’ busy

WHAT TECHNIQUES WILL YOU USE TO KEEP FOCUS DURING THE CHALLENGE?

Team motivation and encouragement.

The Zinc Community Fitness Challenge is thanks to 3P Concepts for coordination of the program and Red E Personal Training for implementing the Fitness Challenge for all participants.